Friday 29 April 2011

Why I trust in the Low Carb High Fat Atkins friendly theory

For me it is very simple- I am a human being, and human beings have been around a lot longer than pasta, bread and pizza. The ideology behind any true Low Carb High Fat individual is that before the carbohydrate boom of the 1900s, there were barely any obesity amongst us-so why aren't we looking back to see how we ate before more?

At any time in your life, society and world community, one has to raise questions regarding failures and dangers. Why are we so fat and developing Diabetes 2 in a shockingly increasing method? Why is the Healthy Food Board of most countries recommending insulin raising carbohydrates in your diets, when we are not getting any skinnier i.e. nor any healthier?

Since the 70s, after a study "proved" a link between fat and heart attacks, high cholesterol and obesity- the world has shied away from it as best it could and seems to have been on a lifelong and failing diet ever since. Most Atkins and low Carb high fat believers won't deny the result in the study; however, they are not so sure if it was the fat fault when it most likely was the carbohydrates being consumed together with the fat that turned the natural food source into "bad sheep".

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